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Whole-Person Care
Mind, emotions, and body are connected. My nursing background lets me consider how sleep, stress, and physical health shape what you're feeling — and build that into your care.
Supporting Your Well-Being
Individualized care to empower healing and resilience.
Compassionate, 100% online therapy for individuals, couples, and families across Texas — led by a licensed therapist and registered nurse who treats the whole person: mind, emotions, and body.
Licensed LPC & RN
Insurance, EAP & Cash
Secure Telehealth
24+
Years of military
service
service
13+
Insurance plans
accepted
accepted
4–100
Ages
welcomed
welcomed
Serving clients across Texas
Accepting New Clients
Book online in minutes
Whole-Person Care
Mind · Emotions · Body
Treatment Focus
More about my background
A total-body approach, built around you.
As a licensed therapist and registered nurse, I look beyond symptoms. Every plan is individualized to your goals and needs — bringing together the mental, emotional, and physical sides of well-being so the progress you make actually lasts.
No matter what you're facing, you don't have to go through it alone.
— Kristine, LPC, RN
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A Plan Made for You
We start with introductions and the specific challenges you're facing. From there, we create a tailored plan with clear, achievable goals for each follow-up session.
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Proven Therapeutic Methods
Evidence-based approaches that respect your story and focus on real change.
Care for every stage of life
Individuals
Couples
Families
Veterans & Military Families
Ages 4 to 100
Schedule a Session
My Services
Support for whatever you're carrying right now.
From everyday stress to deep-rooted trauma, I offer compassionate, evidence-based therapy for a wide range of concerns — all from the comfort of home.
View All ServicesDepression & Anxiety
When worry won't quiet down or the weight of low mood makes every day harder, you deserve more than coping. Together we'll understand what's driving it and build practical tools that bring real relief.
- Depression
- Anxiety Management
- Stress Management
- Self-Esteem
- Coping Skills
Relationships & Couples
Rebuild trust, communicate with less conflict, and reconnect — whatever your relationship looks like.
- Infidelity
- Divorce
- Codependency
- Non-Monogamy
Trauma & PTSD
A safe, steady space to process painful experiences — with deep understanding of military life and deployment.
- Veterans
- Domestic Violence
- Abuse
Addiction & Recovery
Judgment-free support to understand your patterns, manage triggers, and build a life you don't need to escape from.
- Alcohol Use
- Drug Abuse
- Anger Management
Children, Teens & Families
Helping kids and parents navigate big feelings, behavior, and change — so home feels calmer for everyone.
- ADHD
- Parenting
- Family Conflict
- Behavioral Issues
Areas of Expertise
DepressionAnxietyTrauma & PTSDGriefLife TransitionsADHDAddictionAlcohol UseDrug AbuseSelf-EsteemStress ManagementAnger ManagementCoping SkillsVeterans
Relationship ChallengesInfidelityDivorceCodependencyOpen Relationships & Non-MonogamyParentingFamily ConflictChild TherapyBehavioral IssuesDomestic ViolenceDomestic AbuseSelf-HarmAntisocial Personality
In crisis or need immediate help? Call or text 988 (Suicide & Crisis Lifeline) or call 911.
Insurance & Payment
Quality care that fits your budget.
Cost shouldn't stand between you and feeling better. I work with most major insurance plans, Employee Assistance Programs, and offer self-pay options.
Insurance
In-network with leading carriers — just bring your member ID.
Employee Assistance Program (EAP)
Many employers cover a set number of free sessions.
Self-Pay
Prefer to keep it private? Cash pay is always available.
Insurance Plans Accepted
In-network with these major carriers
- Aetna
- Blue Cross Blue ShieldIncl. Blue Cross & Blue Shield plans
- Cigna& Evernorth
- Humana
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Superior HealthPlan
- UMR
- UnitedHealthcareUHC · UBH
- Your EAPAsk your employer
Not sure if you're covered?
Send a message and I'll help you check your benefits.
Check My Coverage
Coverage varies by plan. Copays and deductibles depend on your individual benefits.
How It Works
Getting started is simpler than you think.
Reaching out is the hardest part. From there, it's just three easy steps to your first session — no commute, no waiting room.
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1Today
Book Your Appointment
Choose a time that works for you online, or send a message with any questions. Have your insurance or EAP information handy.
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2First Session
Let's Get to Know You
We'll meet by secure video from wherever you're comfortable. We'll start with brief introductions and talk through the specific challenges you're facing.
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3Ongoing
Your Personalized Plan
Together we'll set achievable goals and build a plan tailored to you — then track your progress in follow-up sessions as you grow.
Private, secure video sessions
From the comfort of your home
Available anywhere in Texas
Easy online scheduling
Ready when you are.
Take the first step toward feeling more like yourself again.
24+
Years of combined
military service
military service
3 Combat Deployments
Real understanding of
military families
military families
Meet Your Therapist
Hi, I'm Kristine.
Licensed Professional Counselor · Registered Nurse
I've spent my career helping adults, children, couples, and families work through life's hardest moments — from crisis and trauma to relationship struggles, substance use, and everyday stress.
As both a therapist and a nurse, I see the whole person, not just a diagnosis. And with more than two decades of military experience and three combat deployments, I understand the weight of separation, sacrifice, and starting over.
Kristine
Licensed Professional CounselorLicensed in Texas
Registered NurseMind-body, whole-person care
Two Master's in PsychologyFamily, couples & individual psychotherapy
Ages 4 to 100Individuals, couples & families
FAQ
Questions? I've got answers.
Starting therapy can bring up a lot of questions. Here are the ones I hear most often.
Still wondering about something?
Reach out anytime — I'm happy to help you figure out if we're a good fit.
My practice is 100% online. All sessions take place over secure video, so you can meet from home, your office, or anywhere private and comfortable — no commute or waiting room.
Yes. My therapy license is for Texas, so you'll need to be located in Texas at the time of each session. I plan to expand to additional states in the future.
I'm in-network with Aetna, Blue Cross Blue Shield, Cigna & Evernorth, Humana, Meritain Health, Optum, Oscar Health, Oxford, Superior HealthPlan, UMR, and UnitedHealthcare (UHC/UBH). I also accept EAP benefits and self-pay.
Not sure about your plan? Send me a message and I'll help you check.
I work with clients from 4 to 100 — children, teens, adults, couples, and families.
We'll start with brief introductions and talk through the specific challenges that brought you in. There's no pressure to share everything at once. From there, we'll begin shaping a tailored plan and set achievable goals for our follow-up sessions.
I draw on client-centered, narrative, and solution-focused therapy. As both a licensed therapist and registered nurse, I take a holistic approach that considers the mental, emotional, and physical sides of your well-being.
Not at this time — I currently provide therapy only. I'm expanding my practice to include psychiatric nurse practitioner (PMHNP) services in the future.
Absolutely. With over 24 years of combined military service and three combat deployments, I bring a personal understanding of deployments, family separation, and the transitions that come with military life.
Online therapy isn't the right fit for emergencies. If you're in crisis or need immediate help, please call or text 988 (Suicide & Crisis Lifeline) or call 911. I refer clients who need immediate or inpatient care to the appropriate services.
You can book online in just a few minutes, call (210) 632-9381, or send a message and I'll get back to you.
Now Accepting New Clients
Your next chapter starts with one conversation.
Whatever you're facing, you don't have to face it alone. Take the first step today — I'll meet you right where you are.
Insurance & EAP accepted
100% online across Texas
Ages 4 to 100